Raw Autumn Trail Mix

Raw Autumn Trail Mix

Raw Autumn Trail Mix Ingredients 1/2 cup pumpkin seeds 1/2 cup raisins 1/4 cup dates (pitted) 1/2 cup dehydrated apples 1/2 cup raw almonds 1/4 cup raw pecans 1/2 cup coconut flakes (unsweetened) 1 tsp. cinnamon Makes 3 cups. 1 cup per serving Directions 1. Mix...
Tasty Guacamole

Tasty Guacamole

  Tasty Guacamole Ingredients 3 or 4 ripe avocados (Large) 1/2 sweet onion or red, chopped 2 roma or small tomatoes*, chopped 2 cloves garlic minced or finely chopped juice of half a lemon or lime Salt and pepper to taste 1/2 cup of finely chopped cilantro* * =...
Avocado Cilantro Hummus

Avocado Cilantro Hummus

 AVOCADO CILANTRO HUMMUS Ingredients 1 (15 oz) can chick peas (aka garbanzo beans) 1 Large ripe avocado or 2 medium ripe avocados 4 Tbsp olive oil 2 Tbsp tahini 3 Tbsp fresh lime or lemon juice 1-2 cloves of garlic minced or diced, garlic to taste 1/4 cup fresh...
Wild Berry Knockout

Wild Berry Knockout

Wild Berry Knockout Ingredients 1 cup of your favorite organic berries (blackberries, strawberries, blueberries, raspberries…) 1/2 cup of raw pecans serving size = 1 Directions 1. Rinse and chop any large size berries into bite size pieces 2. Mix both...
Pecans Stuffed Dates

Pecans Stuffed Dates

Ingredients 10 Raw Pecans 10 Medjool pitted dates (or your favorite type- pitted) serving size: 10 stuffed dates = 1 serving size Directions 1. Stuff pecans inside pitted dates and enjoy! Ways to modifications this recipe for YOU: You can change the type of raw nut...
SweeTart Smoothie

SweeTart Smoothie

2 handfuls of organic baby spinach 2 cups of clean water 2 small granny smith green apples*, or 1 large granny smith green apple* 3 Strawberries*, fresh or frozen 2 tbsp. fresh pressed lemon or lemon juice 1 handful of green grapes* (10 grapes) 1 tbsp. brown or golden...